Did you used the opportunity of feeling accompanied through a gratitude challenge. Challenges are made for you to take responsibility of your health and mental clarity not to watch others doing it. I can post every day here but if you don’t take the opportunity of doing this for you. I can’t do it for you. Do you feel balanced every day, do you feel your body healthy and strong every day, you never complain for anything, you have a lot of constant creativity, and you sleep perfect every day and you never feel stressed? If it’s not … start doing this simple act of gratitude with commitment with yourself and feel the difference.