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Happy/Healthy/Awesome Project
27 members • $15/month
Mastering.com Members Club
37k members • $29/month
7 contributions to Happy/Healthy/Awesome Project
21d •
Some examples of my mixing
Hey everyone, I thought you guys might be interested in hearing some of the songs that I've mixed for my portfolio, so I've attached some to this post.
1 like • 20d
@Brittney Neunzig I didn't actually connect with the artists directly. One song was from a course and the rest were from other sources that gave you the audio files and permission to mix the song and use it in your portfolio. I wish I had connected with the artists directly, lol, but unfortunately that's not the case. Hopefully I'll be able to start connecting with artists like that soon.
0 likes • 12d
@Suzanne Berberick Thanks
Jul 9 •
Accountability Call Replay - July 9, 2026
Weekly Wins: @Claudia Wondra did double the amount of laps (4 instead of 2) in Zeen walker (https://gozeen.com/?srsltid=AfmBOopmhn_99QEfXkGlmQEtVojaM8bcf7Gkhxth-ZV8Fjsk-8LOv7fa)! @Ryan Muir successfully planted his garden and has signs of life!!!! Grow baby grow! He also crushed 2.25 miles on his arm bike today! @Tanya Parker has continued to show up for group workouts and meetings, is working on organizing her office, AND made a brilliant suggestion for out book club coming up at the end of the month! @Jim Smith has faithfully attended all the group workouts! @Julie Burgess has jumped into the Happy, Healthy, Awesome Project with both feet (hehe!) - joining all the workouts and other meetings AND tracking her food for the last 12 days! @Jan Fletcher got a rare glimpse of the quiet world outside of her apartment at 2am when she had to take her dog out so he could take an explosive diarrhea poop! She's counting her adventure with her pup as a win because she made it outside before the poop fiasco lol! @Nolan Watson has landed a collaboration with a musician to turn one of his poems into a song! Soo cool! @Brittney Neunzig successfully camped in a tent for the first time in over 15 years and DOMINATED the wilderness lol. She even pooped in a porta potty! Ready - Set - Goal! @Claudia Wondra wants to work on lifting her left leg off the ground when she's using her walker and dragging it less. @Ryan Muir is gonna keep his little garden alive by going out everyday to water and weed. He's also going to continue to show up for group workouts! @Tanya Parker is going to re-commit to making a daily schedule and sending it to @Brittney Neunzig, as well as continue to organize her office and exercise during the week!
2 likes • Jul 11
@Melinda Haus Thanks, it's definitely cool.
May 1 •
April 30 - May 6: Let's Post Our Goals!
It's that time of the week again! Let's stay committed to forming healthy habits and crushing our goals! WHAT ARE YOU WORKING TOWARDS THIS WEEK? I'm doubling down on my stretching routine. I've written three unique stretching programs that are much more INTENSE and will be doing them LIVE right here every weekday @9AM Mountain Time. Come join me if you can! I'm also going to MAKE A MEAL PLAN for a cleanse that I'm starting to help HEAL MY ROSACEA! It's a very ambitious cleanse with lots of moving parts so wish me luck! ACCOUNTABILITY CALLOUTS: Here's what the folks at the Accountability Call said they are going to work on this week: @Tanya Parker Intentional movement daily and reading Atomic Habits @Jim Smith Read Atomic Habits, doing sciatica exercises, get moving more throughout the day @Ryan Muir Use hand bike 10 minutes per day @Claudia Wondra Continue working on posture and positive thoughs @Nolan Watson Continue writing poetry, mixing music, and finding a good way to track habits
1 like • May 1
I think I figured out how to track my goals. I used the free version of Claude, the AI, and it coded this HTML file that lets me track my goals, which I can modify later on my own if I want to change the goals. I can send a screenshot later. It wouldn’t be a great solution for random one-off goals though, but it works well for my purposes. You just have to download the file and save it somewhere, and the file opens in your browser. Also, I have this startup folder on my browser with the tabs I usually open, which I generally open multiple times throughout the day, so I just added it as a favourite and added it to that folder. So now there’s very little friction.
0 likes • May 2
@Brittney Neunzig Well, I didn't have to do a lot. Claude did most of it, I just gave some additional directions, like starting the week on Thursday. But yeah, I can help you with it.
Apr 16 •
April 16 - April 22: Let's post our goals!
My goal for this week is to continue doing stretches everyday AND to make a few different stretching routine variations that I can cycle through! What are your goals for this week!?
1 like • Apr 17
@Brittney Neunzig Challenge accepted, I could even read it at the next meeting. My favourite poet is probably Dante, and my favourite poem is probably his Divine Comedy, but it’s an epic poem so it’s really long. My favourite short poem is probably this one: Stopping by Woods on a Snowy Evening By Robert Frost Whose woods these are I think I know. His house is in the village though; He will not see me stopping here To watch his woods fill up with snow. My little horse must think it queer To stop without a farmhouse near Between the woods and frozen lake The darkest evening of the year. He gives his harness bells a shake To ask if there is some mistake. The only other sound’s the sweep Of easy wind and downy flake. The woods are lovely, dark and deep, But I have promises to keep, And miles to go before I sleep, And miles to go before I sleep.
0 likes • Apr 17
@Chris Francis I'll definitely share something this week.
Apr 11 •
Poll time! What time works for you?
I'd like to take a quick poll to see what time works best for everyone during the week for the Accountability Call! All times are Mountain Standard Time!
Poll
10 members have voted
0 likes • Apr 12
All of these times work for me, 5 PM wouldn’t be ideal though.
0 likes • Apr 16
Are we meeting at 10 tomorrow?
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