Bio: Driven Professional Women; I REFORM & ENABLE unshakeable levels of body confidence & performance.

Bio: Helping online coaches clarify & position $2k+ offers & attract better clients 🎯 for coaches tired of overworking & undercharging 🥵 Husband & father

Bio: Sands Fitness

Bio: i am someone who loves talking and making new friends. I really enjoy comedy and often end up entertaining people with my funny jokes.

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Bio: Sherina Kabir, 48 years old, mum to 3 teen boys, found CrossFit 9 months ago and have never felt stronger or fitter.

Bio: Alfredo

Bio: Im Carly, from Scotland. Loves all things fitness, crossfit & running. Joined Sands start of April and love it 💪

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Bio: Coach

Bio: Retired from full time crazy globe trotting business leader management consulting but still doing a lot - and now qualified PT focusing on >60s

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Bio: Patricia 44 mother of two children 10 and 13, and a proud member of Sands Fitness. Passionate about staying active and maintaining a healthy lifestyle

Bio: Cat mom to a singer and a princess