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幫助產後女性重新建立核心與全身力量， 從不敢用力、害怕運動， 到重新有能力重訓、跑跳、抱小孩， 也重新喜歡自己的身體

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Pan Nikky
@pan-nikky-3485
我是健身教練專注在女性運動，透過覺察與運動，重新連結身體與力量
Active 9h ago
Joined Nov 12, 2025
INFJ
Taiwan
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