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Owned by Phil
Build strength, improve conditioning, and develop the discipline to perform in training and life.
453 contributions to Built To Perform: Daru Strong
9m •
Coaches shoutout
Big shoutout to @John McGuire for shadowing me and my team for a week to learn and grow. Glad to see the time was well spent and paying off already! 🦾🙏🏼
Mar 18 •
Body Armor (Full Breakdown)
Click link to get access to my full bodyweight program! https://drive.google.com/file/d/1Ccqe2n_09i8Gkk2H5sqHoHZbLttAXthA/view?usp=drivesdk
0 likes • 10h
@Min hsuan Yeh
Jun 30 •
12 Week BJJ S&C Program
Here's another version of Ground Control - full 12 week Bjj s&c program
0 likes • 10h
@Min hsuan Yeh
Mar 22 •
My next 8 week program
Here's my next program I'm running for the 8 weeks - Full Triphasic block - Strongman HIIT - Muay Thai / BJJ / Tac Ops Training (Wed/Sat) - Speed & Power
0 likes • 10h
@Min hsuan Yeh
1-10 of 453
@phil-daru-1294
Global thought leader in Human Performance, Leadership & Resilience.
Active 9m ago
Joined Oct 13, 2025
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