Another amazing walk! Thanks Nikki!

Cabbage and ground beef (or whichever meat you choose!) I know cabbage isn’t for everyone but I find with seasoning it can be delicious. 518 calories and super filling.

Lost my first five pounds! A long way to go but small wins! Moving easier and finding it easier to manage foods when cooking for the family. I’ve been calorie counting and watching green, yellow and red foods. Definitely learning I can still feel super full on calories when I’m living in the green and yellow foods.

Great day! Limited to healthy whole foods, great walk with Nikki and others this morning and weighted vest ordered! Looking forward to Mondays walk!