Hey Purpose Family. I was sitting here thinking and wanted to share something with you! I've chosen my task for the month and that is to write my book. My entire journey I've been an open book on social media and in real life so please know this book is coming from a different angle (shhhh you're the only one that knows this but I plan to announce it on my birthday). I utilized the e-book to outline my plan of working on my one task this week. I completed my introduction and while it allowed me to release, it also brought out tears. Ummm have you looked at it yet? It's in the classroom? This reminded me that while we have tasks and work to do, sometimes it will feel uneasy, sometimes it will bring up memories and sometimes it will be something that is easier said that done. Whether it's creating the product, decluttering the room or doing something bigger, it will challenge us. And as you are challenged, don't give up and don't stop working. I realize now why I couldn't keep my deadline to publish in December 2025. But I've also realized why I need to not miss the deadline this year. What is your ONE TASK that you've chosen for the month?

As our theme for July is Back to the Basics, one thing I want you to remember is that "IT ALL STARTS WITH YOU." Life is constantly moving, schedules are packed, the many hats we wear and with all of this we often forget to check in with ourselves. Ask yourself: -How am I really doing today? -What do I need in this moment? We move from one task to the other without taking a moment to breathe, reflect or just simply be. Take a pause... not to plan or produce but to just connect with yourself. Here are some journal prompts as you take a moment to breathe: -How am I feeling? -What's something I've been holding on to that needs to be released? -What is something I can do to show myself care or kindness? Remember, nothing is good unless you are. As you take this moment, plan regular check ins or your calendar so you are not lost in all the tasks and appointments. Just like you check in on others, you have to check in on yourself. You are non-negotiable. You have to set the tone for yourself and for how others treat you and the expectations they have for you.

What is making you smile today?

What is on your summer bucket list?

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