Depuff your face community, stay with me as I move through life changes. I have uploaded your first flow. Stay with this routine daily if possible but other day challenges are to be uploaded. Click in classroom and find the session there or click below! https://www.skool.com/depuff-your-face-9502/classroom/bc0140b8?md=42d143326a44491e891ab5e15561e9c4

https://www.skool.com/live/q6THxS6zhpt

https://www.skool.com/live/2nBB84yB3sb

Delay on day 1 challenge drops tomorrow I will link it here on our feed. Apologies!

7 day Videos Drop Wednesday August 5th, and all you need is 15 minutes daily. You've tried everything but this is different. Requirements: -We start on the mat -Take before pictures -Block or Bolster This is a practice I call Head to Toe because we are releasing and renewing from your head all the way down to your toes!