raoul-arenas-5532

selfmaxxer-skool-3831

fraser-briggs-2009

james-lawley-7104

gentlemenscollective

movement

Even though I'm relatively new to Modern Body Fix, I recommend this program. What I really like about Frasers approach is that it actually aims to fix imbalances in your structure before you start building muscles. Not only that, but focus is on mobility and flexibility.

What I also like is that it's personally tailored to your specific needs. You got through a personal assessment via video where he designs a workout plan to your specific needs.