We are doing it as well... Slight bicep tear - I tried to find a grip that worked . Lol - But I got 30 in the books today .

Used to loathe the 430-445 am alarm for gym! Now I crave it and it always sets my days with positive vibes 🥰 strength training Day 1 in the books 🥰

My mom took a photo of me doing deadlifts! Gotta say restarting at 94 lbs was an awesome start to the Monday morning

Hope everyone has an amazing day . Stay on track with the workouts (mission /challenge) Setbacks don’t mean you failed. Sometimes they’re the moment life forces you to rebuild stronger, smarter, and more focused than before. Starting over isn’t going backward. It’s taking everything you’ve learned, everything you’ve survived, and using it to build something better. You’re not starting from zero. You’re starting from experience. Keep going.