Bio: Co-founder Movesmethod

Bio: Passionate about helping people of all ages and abilities live healthier, calmer and more energized lives through Tai Chi & Qigong.

Bio: ACE-certified personal trainer. Yoga Medicine® Certified Therapeutic Specialist—RYT® 500. I help people 40+ transform to their best self at any age.

Bio: I'll help you improve your balance and reduce your fall risk in 30 days. - John Cloutier, kinesiologist (B.Ed. McGill).