Bio: 47-year-old husband/father PT/ATC
Lose 20lbs - get to 220 or lighter Oct 2026
Do another Hyrox in 2026 or 2027
Read 5 books in 26
Pass SMT Exam Aug 26
Bio: Beat past me per pic
Workload adjusted to limited recovery. Maintaining “on-program” mentality for diet, workouts and recovery. Should land near 208.