What if the opposite of my most negative thoughts or assumptions is actually true? What would change in my current moo

Hello im farrah. i am here because my passion is to help people. I am a trauma survivor and i do believe the power of your mind and body. and from one person who has been totally disconnected from her body, i believe healing is text book. it starts with in the body at a cellular level and its my passion to learn it, to know it , and to teach it. help bring healing and balance back into other trauma survivors life

had a client who swore they were fine every single week, then just hit a wall one day out of nowhere. made me realize i was trusting what they said way more than what their body was actually doing. do you go by their words, or do you look for something else - and what is that something else for you?

I'm Beata from Massachusetts. I joined a while back because the nervous system has become such an important piece of both my personal and professional journey. Life became unexpectedly full after I joined, so I'm just now getting the chance to really dive into the community. I'm excited to learn from all of you. For those who've been here for a while... What originally brought you to somatic breathwork, and what's been the biggest shift you've noticed since you started?

I am curious what it would look like to be someone who has mastery at moving emotions through in their life. A story in my head that comes up for me, is that that person may appear a bit weird unless they are amongst people who understand ? And maybe not even possible to do when in the presence of people who are not aware on how to hold space for it ? Is there a podcast or resource where I can understand this better, with examples ? Even some insight shared here ? Thanks <3