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Dragon Boat Skool

148 members • Free

7 contributions to Dragon Boat Skool
AMA Synergy!
And not an OC ama either haha. Earlier today several of us got together to chat about a wide swath of issues - stepping out of a team role into a coaching one; how to get steering practice; where to coach from (front, back, or off the boat); how to correct paddler technique; different approaches to paddling challenges, and so much more. Thanks so much @Claudia Perge @Annie Winkler @Lesley Blyth and @Sandra Stein for the fun hour!
AMA Synergy!
3 likes • 2d
It was a very valuable hour. I came away with some very good ideas which I plan to present to our team for next year’s water season.
Dragon Dream Team Festival 7/17/27
Look at that lucky date with three 7s! Our team in Akron, Ohio has been putting on a festival for many years! The venue is at a state park in the beautiful Portage Lakes. In 10 years of paddling and attending festivals, I may be partial in saying that we have one of the best venues around! The full course is viewable from our sandy beach. There’s also a ton of shade under the stately oak trees! We have an athletes’ village as well as vendors and massage tables. The state park recently built a beautiful visitors center with bathroom facilities. This year we had 12 BCS teams in addition to club teams, corporate teams, and community teams. Plus we are a short drive to Cuyahoga Valley National Park and Cleveland. There are so many incredible things to see and do in the area. Rent a pontoon boat and explore the lakes -14 total with 8 lakes and reservoirs connected together. From restaurants to fishing and swimming, Portage Lakes has it all (we don’t have alligators, sharks, or snakes in our waters!!)! Come for the festival and stay for a mini vacation. Akron and Cleveland are jam packed with great adventures! Who is putting this festival on their team’s calendar for next summer? We would love to host you!!
3 likes • 7d
I think you might be surprised at the new venue for the Pittsburgh race. Looking forward to meeting all the paddlers coming from all around Pennsylvania. Paddles Up!
Off Season Exercise
What exercise do you do during your off-season?
3 likes • 8d
We train 3X/week. 1/2 hour on the PERG, 1/2 hour in the weight room and 1/2 hour core work. Weight room plan is developed and changes every six weeks.
0 likes • 7d
@Tina Giangrande what a luxury for winter training. Sure beats a half hour of PERG work
3 likes • 8d
Pittsburgh, PA. Come visit Pittsburgh Paddlefish
2 likes • 7d
You will love the new venue for the Pittsburgh race. Real docks…lots of space. Should be great.
Dragon Boat Workshop Topics — What Floats Your Boat?
Days and times are one thing, but topics are another! Here are some of the ideas floated so far. • Developing a job description for coaches, drummers, and steers • The steer as coach — how to build competence and confidence • Creating practice plans and drills • Race strategy and prep • What does it take to be a kickass drummer? What would you add? Drop it below!
Dragon Boat Workshop Topics — What Floats Your Boat?
3 likes • Jul 22
Gym workout plans for winter training.
0 likes • 8d
@Catherine Hagele good drumming is really a missing piece
1-7 of 7
Sandra Stein
3
37 points to level up
@sandra-stein-9798
I am a retired educator. I have been a dragon boater with the Pittsburgh Paddlefish for 14 years.

Active 15h ago
Joined Jun 28, 2026
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