anyone taking glp more than once per week ? im curently on 5mg instead of going up i want to take it every 4 to 5 days,

Lost 64.2 lbs in 3 months

I’m just starting my Mounjaro journey and wanted to introduce myself. I’ve had my 3rd injection today and I’m currently on the 2.5mg starter dose. It’s still very early days, but I’m already trying to build better habits around food, protein, water, steps and training. My main goal is to lose around 4 stone, but I don’t just want to lose weight — I want to build muscle, get stronger, improve my fitness and feel better in myself. I’m also training with a PT, so my focus is going to be steady fat loss while keeping as much muscle as possible. I don’t currently take TRT, and to be honest I’d never really heard much about it until I watched your YouTube video. It’s definitely something I’m interested in researching and understanding more about. I know none of this will happen overnight, but I’m ready to start taking it seriously and stay consistent. Looking forward to learning from everyone and sharing the journey 👍 I’m in the uk 🇬🇧 age 44

I do not suffer from crippling anxiety, but I do have fear around public speaking like most people. I am starting a new position where I will be hosting presentations at dinners in front of 20-70+ people, and while I know that some amount of anxiety will be there until I put the reps in, I'd like to mitigate some of it by giving selank a chance. Have anyone here tried it and what where the results? Should I take it daily or only on the presentation days (1-2 days per week) when I have to be extra grounded? Intranasal or subQ? It seems that all the russian studies on humans were done intranasal so I am leaning towards that but I'd love some feedback.

Getting hungry too often by day 4.