Apologies for not making it to the morning virtual coffee today! Did anybody else meet up? I had to get up at 3:30 am to drive my son to the next town to meet a carpool, they are going to Uluru for a school excursion! When I got back at 4:30 I couldn't sleep until about 630, and then I didn't wake up until 930 so whoops! I hope you are enjoying this beautiful spring day, or autumn day for those of you in the northern hemisphere! Here's a picture of spring in my garden at the moment. What does yours look like?

Thank you so, so much to the six beautiful souls who joined me last night for our first New Moon drumming circle. Wow, I was blown away by the insights and the power of our drumming and singing. Together we wove intentions for ourselves, our community and the world. We drummed for ourselves, to call in freedom, calm and simplicity, including the freedom to make the choice to take that deep breath when we really need it, to invite calm into our lives. We drummed for healing for the women in our communities who have been screwed over by the patriarchal medical system, ignored and shamed and mistreated, for the healing of the female psyche. (Boy, did that one bring out some anger!) And we drummed for peace across the world, recognising our fellow humanity, and that we are all part of the whole and not separate, and that we all have enough of what we need. The next drumming circle will be on the Full Moon, 25 October. Head to the Classroom to sign up if you want to join in next time - and remmbemer you don't even need a drum to participate and enjoy. 💕 (ps @Imogen Ingram @Eli Haski @Heather Richmond @Kirstie Chalker @Angelika Erpic @Sue Mackenzie , your recording is available in the Classroom where you joined the drumming session.)

Thanks for joining us! Please introduce yourself in the comments below, and share a photo of something that boosts your mood 💗 Here's my intro: Hi, I'm Kath. My photo shows one of my favourite times of the week - my Monday night concert band rehearsal, where I get to bang the timpani drums!