Bio: Texan, living in Ecuador. Said no to spinal surgery at 47 & yes to natural healing. I've completed triathlons & full marathons & still painfree at 70.
Bio: I love southern food, but I make it low carb and delicious. I share how where to shop, how to prepare, recipes, and more. I'm a researcher and histo
Bio: I’m here to teach and grow my loc community! If you want to learn how to do locs or keep up the maintenance of your locs you’ve found the right place.