I do have a couple of Q’s following on from last weeks nutrition chat - while we are using cheaper carb substitutes during training, at what point do we start trialing the on course stuff?? Or stick to the stuff we know 😅 if it ain’t broke dong fix it type of thing. And next one is bike fits, I have been fitted a couple times and still get left foot numbness in the toes. Dropped saddle and placed inserts in shoes. Any suggestions or anyone experienced anything similar? Sorry Greg, boring stuff from me 🤣 I will try my best to jump on chat after work.