Your feet take a beating every day. After training: • Change out of sweaty socks • Keep feet clean and dry • Check for hot spots or irritation • Wear properly fitting shoes Small habits can help keep you on the court.

A good screen can create an open shot without you ever touching the ball. Set the screen. Be still. Create separation. Then read what happens. Good screens create good offense.

When attacking: Look where you want to go. Read the defender. Then make your move. Don't stare at the basketball. See the floor.

Trying something new means you might mess up. That's part of learning. Miss the shot. Lose the ball. Make the wrong read. Learn from it. Then try again.

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