I just took some much-needed time away from my daily routine and road-tripped up US 1 toward Santa Cruz and the Redwoods. I dosed 0.1g on Friday, Saturday, and Monday. While the effects were subtle, I definitely felt lighter and brighter. Hiking through the Redwoods was about as magical as I can imagine. I know not every dosing weekend will look like this, but the first one was absolutely amazing! Looking forward to chatting more on Sunday .. happy remembering everyone 🫶🍄

Hi everyone! Quick heads up, tonight’s call is going to be at 11am Central / 10am Colorado time tmrw the 14th instead of the usual time. I’m out in Telluride with events and workshops happening around me, so I’m shifting things a bit to make sure I’ve got the quiet space to really connect with everyone. Tap here to add the call to your personal calendar so you don’t miss it. Also, tomorrow, August 14th, is the last day to enroll in Micro Discipline cohort 2.0 at the launch price. If you weren’t in the first cohort and you’re ready to get in on this one, [tap here to enroll] Calls officially kick off on the 23rd. Modules aren’t populated yet, they’ll all be up before we start so everyone begins at the same time. This is a group cohort, so we’re all doing the same work together at the same time. Right now it’s $97. It goes up to $197 on Saturday, so if you’ve been thinking about it, now’s the time. If you’re already in Micro Discipline and want to run it back for round two, you’re more than welcome to join us again. And if you know someone who’d benefit from this, the course has affiliate commission built in. Share the invite link above and bring in a little financial flow for yourself while sharing something that can genuinely change someone’s life. We’ll see you tomorrow at 11am Central. Mush Love. 🍄

Hey guys, tonight’s call is canceled. I’m traveling in upstate New York right now and the service isn’t reliable enough to hop on a call. Micro Discipline folks, we’ll still meet Sunday at 1 PM Central. If you’re going through Micro Discipline right now, drop a comment below and let us know what you’re feeling in your first week and how things are going. I’d love to hear it. Can’t wait to see the cohort on Sunday Aug 2nd, and everyone else next Thursday, August 6th. Call links are in the calendar tab at the top of the community; tap them to add to your personal calendars. Mush Love. Talk soon. 🍄

The sound, strain, and dose trackers are in white now & the individual weekly workbooks will be updated shortly inside the classroom module drop downs

Hey Fungitarian Fam! As most of you know I've been sitting on this course for a while now, and I'm genuinely excited it's finally here. Enrollment closes this Friday, so if you've been on the fence, this is the moment to decide. Here's a little bit about why I built this. I've been coaching people for fifteen years and working with mushrooms for eight of those years. Somewhere in there, I kept running into the same problem. People wanted to work with this medicine, but nobody was giving them an actual system. Just a dose and a hope. I wanted to build something different: a real practice you can actually stick with, not just a one-off experience you forget about a week later. That's exactly what Micro Discipline is. Four weeks, one structure, and a routine that actually sticks. Here's what the four weeks look like: Week 1 is the foundation. No dosing yet. We slow down and cover what psilocybin actually is, how to prepare your body and your space, and why food, movement, and awareness have to come before anything else. This week is about building the container before you ever put anything in it. Week 2 is the system. This is where your first dose happens. We build your actual protocol together, your sourcing, your dosing schedule, plus the sound and tracking practices that shape how the whole thing lands. Week 3 is the deep work. You're in your protocol now, so we go further. This is where we work through the emotional inventory and the integration practice I teach every single client: write, walk, connect, every dose day, no exceptions. Week 4 is the new identity. We build your 90 day plan and lock the daily practice in for good, because the whole point was never the dose itself. It's who you become in the space it opens up for you. A couple of housekeeping notes. If you need product, I've got resources to help you get it. If you already have your own, that works too. This is about the practice, not about where your mushrooms come from. As long as you know what you are taking.