If you’ve been working on your testosterone, training, energy, or physique, drop your progress below. Before and after photos, blood work, or just a quick update are all welcome. I’d also like to know what from this community has helped you. Some of the best stories may be featured on my page. If you’re open to that, just add “okay to feature.”

I sat down with scientist David Kingsley to go through his actual blood work from his latest self experiment. His total testosterone increased from 749 to 960, while free testosterone also climbed significantly and SHBG barely changed. But the numbers are only part of it. We also talked about how he felt, energy in the gym, mood, sex drive, fertility markers, estradiol, IGF 1, and why tracking blood work matters when you experiment with your hormones. This is not a transformation based on somebody guessing how they feel. We actually have the before and after labs. Watch the full experiment: https://youtu.be/UDHRbra1r4k?si=cuvHYis9vq5BXA4N What result surprised you the most?

Bloating. Heartburn. Food sensitivities. Brain fog after meals. Your gut makes about 90% of your serotonin. When it breaks down, your mood goes with it. What fixed yours? BPC-157? Probiotics? Cutting foods? Still searching? Drop it below. BPC-157 is in Miracle Molecules, free: https://tonyhuge.is/miracle-now -Tony

I just put together a RAD-140 protocol for the community. It covers the basics of how it's run, what to expect, the support supplements, and what bloodwork to keep an eye on. Full protocol here: https://docs.google.com/document/d/1MUbGmH-LNfTIVfXZzlYQjCwDhof_D5HhWds5_6h7LK4/edit?tab=t.0 Have you run RAD-140 before? What was your experience with it?

You Can’t Judge a Lifetime From One Bad Photo I keep seeing videos that show legendary bodybuilders at their absolute best, then cut to the worst photo they can find years later and blame everything on steroids. That is not a serious way to judge cause and effect. Arnold got older. Paul Dillett changed priorities. Flex Wheeler had serious health issues. Tom Prince talked openly about feeling better after getting smaller. Different people. Different lives. Different reasons. I am not saying enhancement has no downside. It absolutely can. What I am saying is that if you are going to judge the tradeoff, you also have to acknowledge what someone gained from it. The physique. The career. The money. The opportunities. The experience of doing something they could not have done naturally. You cannot erase all of that just because a later photo makes a more dramatic thumbnail. The benefits can be real. The risks can be real. Both can be true at the same time. Watch the full video here: https://www.youtube.com/watch?v=v_XMmuPyCO4