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Owned by Steph

For women 45+ ready to create more time, space & breathing room for themselves — one small step at a time. 💛

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137 contributions to The Overflow Circle & Co.
🌟 Saturday – Progress Pulse Saturday
Before we wrap up the week, let’s check in with ourselves. ❤️ On a scale of 1–10, how consistent were you this week? 1️⃣ = I barely showed up 🔟 = I was ON IT! 🔥 And remember… consistency doesn’t mean being perfect. It means you kept showing up, even when the week didn’t go to plan. 🙌 Drop your number below 👇 And if you’re not happy with your number, what’s one small thing you can do differently next week? 💪✨
1 like • 1d
@Pat Van Schalkwyk
1 like • 21h
@Pat Van Schalkwyk for sure not. Let's keep the swinging child alive as long as possible 😉
Friday – Show & Tell Friday ✨
Behind the scenes, it’s not always polished, perfect or picture-worthy… and that’s exactly what makes it real. ❤️ This week had its wins, its busy moments, a few challenges, and plenty happening behind the scenes. So today, I’m pulling back the curtain and sharing a little glimpse of what my week actually looked like. 👀 Because sometimes the biggest progress happens when nobody is watching. What did YOUR week look like behind the scenes? 👇 Tell me one win, one lesson, or one thing you’re proud of this week!
1 like • 1d
@Pat Van Schalkwyk that is also true, valid point. But once I have decided on something I try to self doubt myself as little as possible because otherwise I keep on changing things forever.
0 likes • 21h
@Pat Van Schalkwyk the emphasis is on TRYING 😉
TOP 5 LEADERS — LET’S CELEBRATE! 🎉
Look at these incredible leaders showing up, taking action and leading by example! 🔥 A HUGE congratulations to our Top 5 on the leaderboard! 👏❤️ 🥇 @Steph van der Merwe 🥈 @Pat Van Schalkwyk 🥉 @Ezetna Olivier 🏅 @Cindy Hardy 🏅 @Trish Berrange Your consistency, commitment and willingness to keep moving forward does NOT go unnoticed. 🙌 Remember: leadership isn’t just about being at the top of the leaderboard — it’s about showing up, taking action and inspiring others along the way. 💪✨ Drop some ❤️ in the comments and help me celebrate our Top 5! Keep going, Teamies — your name could be up here next! 🚀
TOP 5 LEADERS — LET’S CELEBRATE! 🎉
4 likes • 1d
Well done everyone ❤️
3 likes • 1d
@Pat Van Schalkwyk ❤️
Thankful Thursday 💛
Who has made a positive impact on your life recently? Give them a shout-out!
2 likes • 4d
@Tamsin Boshoff 💛
2 likes • 4d
@Pat Van Schalkwyk
💭 Wednesday – Wisdom Drop Wednesday
Sometimes the biggest lessons come from our biggest mistakes. We’ve all made them. 😅 The wrong decision. The missed opportunity. The thing we wish we could do over. But what if that mistake wasn’t wasted?💭 Wednesday – Wisdom Drop Wednesday ✨ Maybe it taught you patience. ✨ Maybe it made you stronger. ✨ Maybe it showed you what really matters. Today’s Wisdom Drop: What’s one mistake you made that ended up teaching you something valuable? ❤️ You never know who might need to hear your lesson today. 👇
2 likes • 4d
@Pat Van Schalkwyk I guess we can't get old enough to realize it earlier.🤷‍♀️
1 like • 4d
@Pat Van Schalkwyk
1-10 of 137
Steph van der Merwe
5
11 points to level up
@stephvdmerwe
I am a married fur mama 🐾 | Creating more time and breathing room for myself and helping women 45+ to do the same.

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Joined Mar 18, 2026
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