Ive been targeting the Right Insular Cortex ever since I got my US-2000, on MEDIUM. It has been beneficial. Last night despite the warning, I tried it on HIGH intensity for giggles (I know, I know..). I thought I'd share my experience for the sake of science and anyone curious: In short it reminded me of a bad trip. Late at night I placed the device on my head, and within seconds I felt like my heart was racing, and that I was out of breath. I laid down on my bed, and my sense of self was dissolving, sending my brain into panic mode. Similar to the beginning of n drug induced EGO death. My mind was deepfried, struggling to form any coherent thought, while a rush of emotions came on, fear sadness surprise etc. Slept it off, but it was hard. Like trying to sleep on a bad fever. Waking up occasionally throughout the night, with incoherent thoughts calling me to act. Like there was something I needed to do or pay attention to. Conclusions: There was a lot of stuff stored in there. Targeting this area on HIGH triggered an intense rush that overwhelmed me. Completely different from MEDIUM intensity. Is it unsafe at this intensity ?

You love the coaching. Helping someone take a step forward. Seeing the work start to click. Then there's the business side... Intake forms in one place. Payments in another. Classroom links scattered around. Email automations everywhere. Client notes in a spreadsheet. And somehow you're the person keeping the whole thing stitched together. Not exactly the fun part, is it? Inside Ultra Skool, we've been cooking up something for that: UltraCoach Dash. We're a community of coaches with decades of combined coaching experience, and we're putting that practical perspective into software for the work around your coaching sessions. Here's what Dash brings together: • CLIENTS — keep notes, calls, and form responses with the person they belong to. • CALLS — see coaching sessions and sales calls on one timeline. • FORMS — publish intake and check-in forms, with responses attached to the right client. • PAYMENTS — connect your own Stripe and track who's paying. Your clients pay you directly. The idea is simple: spend less energy hunting for the right information and give yourself more room to focus on people. I'm seriously excited for you to try this. Take a look at the software: https://ultracoachdash.com/ Dash access comes with Ultra Skool membership. That's our coaching community, where we bring together business skills, practical tools, and people building their practices alongside you. See what's inside and join us here: https://www.skool.com/ultra/about Once you're in, start small: one sample client, one note, one clear next step. Build from there. Your own Stripe and optional AI services have their own charges. Whether you're already coaching or getting your practice off the ground, come build something you're proud of—and have a good time doing it. Coaches: which part of the admin would you most like to simplify first? —Sterling

Welcome to the group! I know the first few modules are in the Classroom: Skool.com/vagus/classroom available to read right now - but I always see the same question pop up immediately: "What device should I buy?" Instead of *I guess* hoping you will make use of the Classroom which already has the answer, or hoping you would use the Search feature at the top of the site, I wanted to put the answer front and center. This post will be pinned at the top, so you can reference it anytime. The goal is to get you started with the right tool for your region. Let's break it down: USA: If you are in the USA: The US-1000 is your go-to. It’s affordable, incredibly effective, and the perfect entry point for Vagus Nerve Stimulation. For around $54 USD, it’s one of the most accessible biohacks you can invest in. The benefits—from reduced inflammation and deeper sleep to a calmer nervous system—are tremendous for the price. - 👉 Click for Module 2: How to Buy an Ultrasound - 👉 Click for Module 3: How to Use & Place Ultrasound 🌍 If you are in Canada: Great news, the US-1000 is also easily available. - Canada Supplier: Link EU: If you are in the EU or UK: The Rules are a Little Different Due to regulations and availability, the US-1000 isn't sold here. You’ll be looking at the US-2000 Pro class of device. Don't let the "Pro" name intimidate you! It simply means these units produce a higher power output and offer more focused stimulation. You don't really have a choice in the matter, but honestly, you're getting a slightly more powerful unit out of the gate.

Hi, I’m trying to reconcile Module 3’s neck placement with the device manuals. The US-1000 manual says: “DO NOT use over the carotid sinus nerves, arteries, laryngeal or pharyngeal muscles.” The US Pro 2000 manual says: “DO NOT use over the carotid sinus nerves or arteries, laryngeal or pharyngeal muscles.” Since the cervical vagus runs beside the carotid artery, how does the recommended placement avoid those structures?

Hi there, I was pointed to this group by a practitioner and am interested in addressing trauma/ptsd. Where do I find out about purchasing an affordable ultrasound device? I don’t seem to see a particular device recommendation? Does anyone have positive experience with above issues? Thanks!