Bio: Regular dude, forever student. I'm known to some.

Bio: First Shield Defense Founder & Chief Instructor

Bio: Program Director

Bio: Operations Manager

Bio: Fitness Instructor

Bio: XKM Instructor. Helping good people become harder targets through practical Krav Maga, realistic training, and relentless self-improvement.

Bio: XKM St. Louis, fitness enthusiast, energy enthusiast

Bio: Krav Maga instructor