Activity
Mon
Wed
Fri
Sun
Nov
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
What is this?
Less
More
0 contributions to The DK Effect
Stu Ramsden hasn't contributed to The DK Effect yet.
@stu-ramsden-8992
Found fitness at 51 , lost 57lbs and turned my life around, now workout lots , open to learning and getting tips to get stronger .
Active 2d ago
Joined Aug 9, 2026