Do you remember how excited you were when your own or even a child in your close family of circle of friends took their first little step? How can something so seemingly small create such excitement and promise? The same principle and excitement applies to birthing the new you or birthing your new community. Baby steps. One step at a time. Celebrate it. The steps - and the falls. Get up and keep going. You are getting stronger. At the same time let it fuel your next step. Let’s build our communities one step at a time. Let’s impact lives one step at a time - sharing posts, liking posts, posting own unique precious growth experiences and insights that can inspire and encourage another. Baby steps, one step at a time eventually result in strong walks, leisure strolls, early morning runs, marathons and even endurance races. Baby steps are the beginning of them all. Choose life. Choose growth. Let’s Live Life!

Maybe: “Just do it.” “Trust yourself.” “Take care of yourself more without feeling guilty or selfish.” Or perhaps the hardest truth of all …. “Become the person I had to become sooner.” What do you think your future self would tell you today?

“Some things are better experienced than explained.”

Your thinking determines your emotions, and your thinking and emotions leads to your actions, behaviour, responses. Saying it in reverse it means your behaviour is determined by what you feel and think. If you want to change the way you feel or behave in a specific situation, you need to start by becoming aware, understand and change your thinking behind that emotion or response. You think all the time. Your thoughts are a continuous dialogue you have with yourself. Do you take time out to think about your thinking? Do you take every thought captive - especially the toxic ones? Does your thinking become intentional? 3 questions you can ask yourself to analyse and process your thoughts: ◦ Is this thought true or is it my opinion, my perception? ◦ Is this thought serving me? Is it helping me? ◦ Is this thought honouring my Creator? A no answer to any of these questions is an indication that there is a need for changing the way you think. Let’s start today to think about our thinking. Lets live life!