Followers 2
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Bio: Founders of Movesmethod! Making freedom of movement & mobility training accessible to everyone.
Active 4h ago
Bio: 70 next birthday.
Working to improve my mobility
Experienced severe chronic pain 5 years
Thought it was age decline
Improving daily
New Start!!!
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@theresa-walker-9598
Hi im theresa from derby in the uk ii am 61 years old and have done a sitting down job for 8 years achy knees back hips time to do something about it
Active 1d ago
Joined Aug 12, 2026
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