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1 contribution to The Daily Sit
Apr 1 •
A Regulated Nervous System….
⬇️ Have you had a similar experience? What helps you regulate your nervous system?
3 likes • Apr 1
I prayed the rosary today and it regulated my nervous system. It’s a type of contemplative meditation I think.
3 likes • Apr 1
@Brandon Mehrgut I enjoy petting my cats
1-1 of 1
Active 1d ago
Joined Feb 16, 2026
ENFJ
Chesapeake, VA