Hi all, I'm so sorry - I am down with a nasty cold and woke up today with laryngitis :-( The calls are very interactive and I want to do a good job for you all. So we will move week 1 call to next Saturday **plus add a week to your program. ** For this week, please notice when you are in each state. You don't need to change anything or fix anything. Just a few times a day, pause and notice which autonomic state you are in. Hugs, Kave @Neetu Dhawan @Tracy Robinson @Sharese White @Ratna priya Gangi @Joyce Burnside

Dear friends, I am BEYOND excited to have you in Untriggerable! This is the most life-changing work I have ever done, and I am honored and humbled to share it with you. Here are your next steps: 1. Watch the video below 2. Comment below to say hello, and tell us what made you decide to join this program? 3. If you are in the first 10 folks to join, please share your WhatsApp phone number with us (you can drop it as a comment here, email it to us, or send a private message via Skool) 4. Add the kickoff call and weekly calls to your calendar. (Click on Calendar tab above for the dates and links) 5: Fill in the pre-course assessment form. (takes 3-5 mins) --> https://forms.gle/Q57rZuZXtvri3F7z8 And that's it! Relax, sit back and enjoy the ride. 🥰

Guys and gals, We just adopted an 8 week old puppy - meet Cocoa. Wait...whose d*mbass idea was it again to be picking up poop at my age?? 💩👵 Luckily, he is super cute. 😍 Any other pet parents? Share a pic (Cocoa wants to make some friends) 👇