The Macro Mob
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The Macro Mob
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6 contributions to The Macro Mob
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The Macro Mob
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Tomas Cruz
4d •
Wins, Progress & Motivation
Play time is over second win now kicks in!!!
I want to thank God and the Macro Mob for giving me the strength for this fitness journey down 170 from 215 lbs. i joined the macro mob at 184 pounds.
8
4
New comment 3d ago
3
Tomas Cruz
0 likes • 4d
@Lenard Roa Thanks Brother I appreciate that.
3
Tomas Cruz
Sep 3 •
General discussion
Getting stronger
When I start my fitness journey I was 215 lbs today I weigh 176 💪🏽🙌🏽
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3
New comment Sep 4
3
Tomas Cruz
Aug 4 •
General discussion
Playtime is over
Log in my first workout💪🏽
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0
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Tomas Cruz
Aug 2 •
Recipes
Natures version of Ozempic
Stupid question, Can I use 1/2 teaspoon fresh grinded up turmeric and ginger instead of grounded-up powder? Shouldn’t it be better?
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Nicole Thieme
Aug 1 •
General discussion
👋 just locked in
LFG
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3
New comment Aug 2
3
Tomas Cruz
1 like • Aug 2
Hell yeah LFG!!💪🏽
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Tomas Cruz
@tomas-cruz-7357
| Family First | Focused on fitness, nutrition, and personal growth. Committed to consistency, discipline, and becoming the best version of myself
Active 1d ago
Joined Aug 1, 2026
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