Bio: CrossFit Games athlete and coach helping athletes and coaches think clearly, train smarter, and master the principles that drive real performance.

Bio: Nutrition coach helping people feel their best. Dabbling in ultra trail running & powerlifting. Mom of two + a goofy dog. Lover of cooking & baking.

Bio: Masters athlete. Go Birds 🦅

Bio: Fitness enthusiast with a focus on HYROX and Crossfit.

Bio: Coach. Coffee/whiskey/baseball/dystopian book enthusiast

Bio: Lily and Rooster's mom

Bio: Jesus first, wife of 33 yrs to my adventurous, fun loving husband, mom of 3 boys, CrossFitter passionate about conquering challenges

Bio: - Gym Owner - Journey to a huge business that's scaleable online and offline - Finding my niche

Bio: TTT Coach