Bio: As when I did, From Stuck to Strong, I still want my body and brain to come together. Where I listen to my body so it gets the movement it desires.

Bio: I’m choosing a quiet revolution of ordinary courage and a thousand little things.

Bio: I’m 69 and retired engineer- I love running and I NEED to fall in love with lifting weights!

Bio: Working to bring back endangered tortoises from the brink of extinction