This weeks challenge is to change an item or habit for the good. I've been changing up things for awhile now. I'll list a few and then maybe we can start a train of items or habits everyone is doing. I need some new healthy change ideas. *Pots and Pans - replaced the Teflon and aluminum with stainless steel, cast iron, and glass *Removed most plastic from kitchen *Removed fragrances from most items *Switched up using both hands now *Just made Comfry balm for pain *Got rid of 90ish % plastic clothing and bedding - replaced/replacing with cotton and linen so far *And of course Moving my Lymph!

I have reached Day 20 of singing my happy cells and brain songs. It is a wonderful achievement for me. I’m still going, knowing and feeling the difference through many challenges. I am so thankful that Day 20 is done, and I will keep going through this evening!

Exiting news everyone! The Happy Cell Song Challenge Stickers are now available! 🤩 Head over to BurchBear.com to find the stickers or use the direct link below. https://burchbear.com/pages/happy-cell-song Happy Healing!

I am happy 😊 I am grateful 🙏🏽 I am already healed ❤️‍🩹 Getting stronger 💪🏾 Getting better every day my vessel feels 🥰 I am thriving, not surviving and my nervous system’s calm 🧘🏾 Feeling better✨ Speaking life over my vessel all day long🗣️🎶🎶🎶 HalleluYAHawah! 🙌🏾

Getting closer! Checking in with everybody, how’s it going so far? Has anybody taken a halfway mark picture to see if anything physical has changed? Let us know in the comments! This morning‘s happy cell song sunrise we walk through the sixth step lymph prep, some movement, and did a negative release energy ball. If you would like to join us for the morning meetings, take a look at the calendar link from the homepage of this Skool for the time and link to access.