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Owned by Ville
8-week bodyweight program for busy adults. Build strength, improve mobility & fix your back. No gym. 20 min. Anywhere.
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@ville-aalto-6118
I´m Coach Aalto from Finland. Pro Muay Thai fighter, Owner of CrossFit Gym, Strength and condition coach for 15 years.
Active 2d ago
Joined Feb 19, 2026
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