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1 contribution to Off The Wall Academy
⚡Welcome to Off The Wall Academy! ⚡(Start Here)
Comment down below or risk being removed! ⚡ This isn’t your average rugby group. If you’re here to scroll, lurk, or waste time, this isn’t for you. You’re now part of a community of athletes who refuse generic programs and are ready to dominate their next level. Start here: 1. Introduce yourself: position, goals, and your biggest challenge 2. Drop your Instagram/TikTok so we can follow, share, and push each other 3. Answer this: What’s your ultimate goal in rugby? If you’re serious, this community will push you, hold you accountable, and give you the tools to train smarter, perform harder, and stay consistent. Off The Wall isn’t a label. It’s a standard. Are you ready to earn it?
0 likes • 20d
Buenos Días, my name is Westley. I play D3/D2 Men's Club out of Western New York. Coming off a 2 year hiatus and shoulder rehab. I play 6/7, but I run with the wings and backs for our packages. Love to hit and run. I am aiming to add on more mass, build a 80 minute high octane engine, be more dominant in collisions, get the agility up, and improve overall skill and knowledge. Biggest challenge would be my cardio, size, knowledge and confidence as I've been away for a bit. Insta handle is @hai_uruk_ but I'm essentially a ghost. I want to be able to play into my mid 40s, or until my body decides to quit. And also build a team. InshaAllah.
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Westley Olmsted
1
5 points to level up
@westley-olmsted-1649
Buffalo NY based, the snow? Wanting to be a reliable problem for the opposition every meter. 6/7, a few screws loose held in by a scrum cap

Active 18d ago
Joined Sep 17, 2026
Buffalo, NY