The Muscle Method
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The Muscle Method
64
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9 contributions to The Muscle Method
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The Muscle Method
2
Weston Calver
21d •
Form Videos
Deadlift 90kg x 5
First rep was shaky but the rest felt good
1
1
New comment 19d ago
2
Weston Calver
24d •
Form Videos
Bench press 65kg x 5
Wider grip + arms locked out
1
1
New comment 23d ago
2
Weston Calver
27d •
Form Videos
Squat 40kg x 8
(first proper attempt)
1
1
New comment 26d ago
2
Weston Calver
27d •
Form Videos
Deadlift 87.5kg x 6
1
1
New comment 26d ago
2
Weston Calver
27d •
Form Videos
Bench 62.5kg x 6
1
1
New comment 26d ago
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Level 2 - Gym Rat
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Weston Calver
@weston-calver-6840
Yo
Active 24h ago
Joined Aug 15, 2026
9
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