Stage fright, or butterflies in your stomach, is perfectly normal; they may never go away. However, you can ease them by knowing your material and knowing it cold. Move while waiting to be introduced; by that, I mean stretch your arms, legs, and throat. Accept that the audience wants you to succeed; they are on your side. Except for that bald-headed guy in the third row. But dealing with hecklers and troublemakers is for another time. Also, before you go out, Think Sparkle and Bubble and try to feel it coming up and expanding inside you. I can almost guarantee that you may still have stage fright, but you won’t even notice it. Hey! Just give it a shot