The Mental Health Social
Private
16 members
Free
Lerhan Bennett
By Lerhan Bennett
A community for open and honest discussions about mental health & fitness. For Bipolar, Depression & Anxiety peer support.
Surround yourself with people on the same journey, share progress, and stay consistent in a safe, judgment-free environment.
What you get inside:
  1. Free fitness advice via DM or general discussions from a fitness professional with lived experience of bipolar disorder.
  2. Mental health discussions & support.
  3. Daily check-ins, accountability & motivation posts.
  4. A safe space where you can vent without judgment.
  5. The option to upgrade to a personalised weight loss service at $34/£25 a month (Personalised nutritional guidance, personal heart rate training zones & a weight loss info PDF).
  6. Sustainable weight loss at an affordable rate.
  7. Trained by a fully qualified fitness coach.
  8. When you join for free, you can request a free gym program. Just DM "gym program."
Join The Mental Health Social and start improving your mental health and fitness today with real support!
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The Mental Health Social
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A community for open and honest discussions about mental health & fitness. For Bipolar, Depression & Anxiety peer support. Join for free today!