What if you were never the problem?
I spent 48 years trying to make my brain work like everyone else’s. Then came my ADHD diagnosis, and suddenly everything started making sense.
But understanding ADHD and learning to live with it are two very different things.
I’m Rich Forbes. Dad, Grandad, ADHD Coach and someone who’s lived the frustration, overwhelm and emotional rollercoaster.
I created Executive Function Skool because nobody should have to figure this stuff out alone.
A community for adults with ADHD and AuDHD who want understanding, practical strategies and genuine connection.
Inside you’ll find:
- Weekly body-doubling
- Live training and Q&As
- Practical executive function tools
- My RAISE Framework
- People who genuinely get it
- No judgement. No toxic positivity. No pretending ADHD is a superpower nor hyper-focus on the “disorder”
Just real people making real progress, together.
We don’t need fixing and we never did. Knowledge and a group that gets it.
Same brain. Different approach. Better life.