First week is done! · Movement Mastery Lab

First week is done!

Feeling a bit better already after the first week, but i still have a long way to go. Most exercises feel good, only the Dead Bug Leg Tap iss quite challenging. After like 4 movements of each legg my core also is starting to give out and it feels a bit scary on the right side (back). Any suggestions for overcoming this?

Also needing likes to get to the second phase :)

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First week is done!