THE PROOF is where you come back after making or attempting a move. Tell us: What did you think would happen? What actually happened? What did you handle? What did you learn? Maybe it went brilliantly. Maybe it went badly. Maybe you got halfway and stopped. All of that gives us information. We’re not trying to turn every experience into a win. We’re trying to learn from what actually happened.

Bring it here. Maybe you want to: go somewhere alone, speak up at work, post something, approach someone, wear something you actually like, apply for something, say no, or do something you keep talking yourself out of. Start with: What do I actually want to do? What am I telling myself will happen? We’ll work through the rest together.

MVMNT is still in its first version. I’m currently finishing 7 DAYS. ONE MOVE. and I’m looking for the first 10 people who genuinely want to go through it with me. I want to see what works, where people get stuck and what would actually make this more useful. I’ll keep posting updates here as I build it. If you’re one of the first members, don’t sit quietly waiting for everything to be perfect. Ask questions. Tell me what’s confusing. Tell me what you want help with. You’re helping shape this as much as I am.

Good to have you here. You don’t need to write your life story or introduce yourself like you’re starting a new job. Just drop a comment with: 1. Your name 2. What you’re into / what you do 3. One thing you’d probably do more of if you worried less about what people thought That last question is where MVMNT starts. If you don’t know the answer yet, that’s completely fine. That’s something we’re going to start figuring out. Once you’ve done that, head into 7 DAYS. ONE MOVE. Pick one thing. Work out what’s getting in the way. Make your move. Come back with what actually happened. Your part of MVMNT CLUB now, good to have you!