Welcome to AOD Performance Coaching!
This group is for CrossFit & Functional Fitness coaches/athletes who are looking to further their knowledge and improve their ability to apply interventions with the highest level of efficacy.
AOD's Adaptive Performance System is currently assisting in producing some of the highest performing athletes in the world of fitness. We want people to share these methods with and help us refine this system to be the best coaching philosophy in fitness.
What will you get?
1) 2 video lectures per month with a companion PDF document
2) Access to AOD's coaches for questions and discussion around coaching practice
We look forward to having you as part of the team!