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Season 1 • Episode 4 — One Question
. A powerful question can interrupt an automatic response and open the door to self-awareness. LISTEN: Listen to Episode 4 from the classroom tab and create your own personal awareness question. REFLECT: Before you react, what question could you ask yourself that would help you respond more consciously? ANSWER: Post your one question so other members can learn from it. APPLY: Use your question at least once today before making a decision or responding emotionally. CALL TO ACTION: Listen to the featured episode, answer today’s question in the Skool comments, and return after applying the lesson to tell the community what you noticed.
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Season 1 • Episode 4 — One Question
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DAY 3 Season 1 • Episode 3 — Spot the Pattern
awaken11-us.org / Skool - Join Us! https://lnkd.in/enJpqSKv DAY 3 Season 1 • Episode 3 — Spot the Pattern. Repeated experiences can reveal patterns. Awareness asks us to look beyond the individual event and examine what keeps repeating. LISTEN: Listen to Episode 3 from the classroom tab. Write down three examples of the same pattern appearing at different times. REFLECT: What situation, feeling, or type of conflict seems to keep showing up in your life? ANSWER: Name the pattern in one sentence in the comments. APPLY: Choose one different response you can practice the next time the pattern appears. CALL TO ACTION: Listen to the featured episode, answer today’s question in the Skool comments, and return after applying the lesson to tell the community what you noticed.
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DAY 3 Season 1 • Episode 3 — Spot the Pattern
Pinned
DAY 3 Season 1 • Episode 3 — Spot the Pattern
awaken11-us.org / Skool - Join Us! https://lnkd.in/enJpqSKv DAY 3 Season 1 • Episode 3 — Spot the Pattern. Repeated experiences can reveal patterns. Awareness asks us to look beyond the individual event and examine what keeps repeating. LISTEN: Listen to Episode 3 from the classroom tab. Write down three examples of the same pattern appearing at different times. REFLECT: What situation, feeling, or type of conflict seems to keep showing up in your life? ANSWER: Name the pattern in one sentence in the comments. APPLY: Choose one different response you can practice the next time the pattern appears. CALL TO ACTION: Listen to the featured episode, answer today’s question in the Skool comments, and return after applying the lesson to tell the community what you noticed.
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DAY 3 Season 1 • Episode 3 — Spot the Pattern
“What if I told you that in just 30 days...
AWAKEN11-US.ORG - [email protected] - SKOOL https://lnkd.in/enJpqSKv “What if I told you that in just 30 days, you could begin changing the way you think, respond, and make decisions? Most of us go through life operating on autopilot, repeating the same thoughts, emotions, and behaviors without realizing it. My Awakeness™ 30-Day Awareness Journey invites you to spend a little time each day observing your thoughts, recognizing your emotional patterns, and becoming more conscious of your choices. The mind thinks, the emotions feel, the body acts, but awareness observes. And when you begin observing yourself, you create the opportunity to make different choices. You don't have to change who you are. You can start by becoming more aware of who you are. So let me ask you: How well do you really know yourself?” Activate to view larger image,
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“What if I told you that in just 30 days...
“What if I told you that in just 30 days...
AWAKEN11-US.ORG - [email protected] - SKOOL https://lnkd.in/enJpqSKv “What if I told you that in just 30 days, you could begin changing the way you think, respond, and make decisions? Most of us go through life operating on autopilot, repeating the same thoughts, emotions, and behaviors without realizing it. My Awakeness™ 30-Day Awareness Journey invites you to spend a little time each day observing your thoughts, recognizing your emotional patterns, and becoming more conscious of your choices. The mind thinks, the emotions feel, the body acts, but awareness observes. And when you begin observing yourself, you create the opportunity to make different choices. You don't have to change who you are. You can start by becoming more aware of who you are. So let me ask you: How well do you really know yourself?”
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“What if I told you that in just 30 days...
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