14h •
Daily gratitude
What 3 things are you grateful for today? I will share mine: The bird song that woke me up this morning. Watermelon from the local fruit shop. Time at the beach sprinting.
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3d •
This is a great short vid on fascia
https://youtube.com/shorts/dgbSBGYgz_0?si=SvrIjBFpHQ8_btur
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