May 12 (edited) • General discussion
Welcome to your 42 Day Transformation Challenge!
Thank you for joining our 42 Day Transformation Challenge!
I have started this group to teach you the process of how to yourself strong, lean and out of pain.
Inside the class room are modules that contain the education we give to our live members.
It's process that I have helped thousands of students through over the course of nearly 30 years.
Please use them in your workout efforts, follow the steps and GET STARTED!
The process only works if you take that first step.
The first one is the hardest, but it leads to another one which is easier.
If you have injuries: PLEASE MAKE SURE YOU ARE CLEARED TO EXERCISE!!
Please feel free to use this board to ask questions.
I will answer them promptly.
If you want my help in person then click here to join the in studio version of this challenge.
Good luck and get started!
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Welcome to your 42 Day Transformation Challenge!
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