Some small Planche + FL progress
Planche:
  1. Free Tuck
  2. Tuck Planche PU attempts. Holding horizontal is hard.
  3. M-Band Tuck → (weak attempt at) Adv. Tuck.
Front Lever:
4. Single-Leg FL
5. Upside Down FL
6. Band-Assisted Straddle FL
0:12
0:31
0:14
0:09
0:07
0:09
1
2 comments
Noa Kagehisa
3
Some small Planche + FL progress
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