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Apr 8 •
Welcome!
I created this space because I know how complex and sometimes overwhelming the Coimbra Protocol can be to navigate alone. My goal is to turn this into the most trusted, safe, and supportive place for you to manage your health journey. This is what you can expect from this community: - Safety First: We are a patient-centered group. We prioritize facts, medical oversight and supporting each other's success. - Live Support: We will meet twice a month for live Q&A webinars. Keep an eye on the Calendar tab for our next session. Your First Task: Introduce yourself!. Please leave a comment below and answer these three questions: 1. Where are you joining us from? 2. What is the one thing you are most hoping to learn or gain from this community? 3. What is one "win" (no matter how small) you've had in your health journey recently? 4. I’m reading every single comment - let’s get to know each other!
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Apr 1 •
🇬🇧 Community Safety Shield & Charter
Please read the community rules - for your and everyone's safety 1. Educational Scope & No Doctor-Patient Relationship Membership in this community is a subscription for educational content and peer support only. It is not a medical retainer. Participation - including interactions during live webinars - does not constitute a formal doctor-patient relationship with Dr. Miguel Damas. This fee does not include clinical consultations or personalized treatment plans. Always consult your own certified protocol physician for medical prescriptions and clinical decisions. 2. Dosage, Lab Discussions & Assumption of Risk You are welcome to discuss dosages and share lab results (PTH, Vitamin D, Calcium, etc.) to learn from others. However, you acknowledge that the Coimbra Protocol involves high-dose supplements requiring strict medical supervision. By participating, you agree that any information shared is anecdotal and you assume all risk for how you apply it. You agree to hold Dr. Miguel Damas and the moderation team harmless from any health outcomes resulting from the self-adjustment of your protocol. 3. No Peer-Prescribing To protect the safety of all members, "peer-prescribing" is strictly prohibited. You may share what you take, but you may not tell another member what they should take. Directing others to change their doses or stop medications will result in immediate moderation. 4. Emergency & Crisis Protocol This community is not an emergency service and is not monitored 24/7. If you experience symptoms of hypercalcemia (nausea, excessive thirst, confusion) or any medical emergency, stop your supplements and contact your local emergency services or your personal physician immediately. Do not post urgent medical questions here expecting an immediate clinical response. 5. Respectful Public Debate We encourage scientific curiosity and respectful public debate. However, personal attacks, disrespect toward moderators, or inflammatory remarks will result in removal. We are a "Safe Haven" focused on healing.
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3d •
Questions
1. What does too low parathormone and high cortisol means in terms of Coimbra? 2. Will this group still be administered?
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11d •
Pregnancy/Breastfeeding
Are there any changes to take into consideration for patients that are pregnant, actively trying to conceive, or breastfeeding, with the CP?
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Jul 21 •
Encouragement story
Hi everyone! I’d like to share an observation as a little encouragement for those who are struggling with various health problems. My husband started the Coimbra Protocol in May 2026. We haven’t noticed any major changes yet, except for better energy levels. When he started, he could walk about 100 meters before his foot drop would begin, so walks longer than 1 km weren’t really possible. He’s also following a ketogenic diet, exercising regularly, and praying a lot. He also has a strong “can-do” mindset and is very goal-oriented—which is important for this story. Two weeks ago, we agreed that he should take three days off from work, family responsibilities, and parenting, and go on a city break to Budapest with his best friend. That trip made a huge difference to his mindset. While he was there, he managed to walk an incredible 15 (!) km while sightseeing. Of course, it wasn’t all at once, but believe me—normally, after our 2 km walk to church with the kids, he would come home completely exhausted and spend the rest of the day lying on the couch. What I’m trying to say is that your mind is a huge factor, whether you believe it or not. I doubt this is the Coimbra Protocol working already, and I don’t think it’s the ketogenic diet alone either. I truly believe it was the combination of a relaxed mind, lower cortisol levels, and simply getting away from everyday stressors for a few days—work, kids, and daily responsibilities. I believe that even the best medication or the best diet can do nothing if you never get out of “fight-or-flight” mode. Right now, we’re focusing on finding ways to help him relax even in everyday life. Healing is possible for everyone. I hope this story brings a little encouragement to someone who needs it today. Have a wonderful day, everyone. P.S. The photo shows my husband’s watch during the trip.
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skool.com/coimbra-protocol
The community for Coimbra Protocol and high-dosage vitamin D treatment for autoimmune diseases - led by Dr Miguel Damas
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