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What if you didn’t have to come back to yourself alone? 🧡
I’m Silvie, founder of Resilient Mind, and I’m so happy to welcome you to Come Back to Yourself. I created this space for anyone who wants to pause, reconnect with themselves, and explore EFT Tapping, Expressive Art & Personal Growth. Here, we’ll explore: ✨ EFT Tapping — simple practices to work with emotions and everyday challenges. 🎨 Expressive Art — a creative way to explore and express what’s going on inside, without needing to be an artist. 🌿 Community Connection — sharing, encouragement, inspiration and growing together. This is a space to reconnect, create, belong and grow. 🧡 I’m so glad you’re here. Let’s come back to ourselves — together. ✨
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Special welcome to those who are new here! 🌿
Hi everyone! 💛 And a special welcome to those who are new here! 🌿 If you haven’t explored the Classroom yet, have a look — you’ll find all the upcoming workshops and sessions there, along with the materials and resources for each one. For tomorrow’s EFT session, you’ll also find the pre-session document there if you’d like to have a look before we meet. Take a little look around and make yourself at home. 😊 See you soon! 🧡
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Special welcome to those who are new here! 🌿
You’ll find the link to the live session in the Calendar. 🧡
You’ll find the live session link directly in the Skool Calendar — just click on the event. 🕚 11:00 AM Spain / 7:00 PM Australia This platform is new to me too, so if you have any trouble joining or need help, just message me and I’ll help you out. 💛 It’s our first session, so we’re learning together! 😊
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You’ll find the link to the live session in the Calendar. 🧡
✨ 1 DAY TO GO! ✨
Tomorrow, we’re taking a little time to pause, slow down and come back to ourselves. 🌿 You don’t need to have everything figured out. You don’t need to “fix” yourself. Through EFT tapping, we’ll gently explore what’s happening underneath — your thoughts, emotions and patterns — and create a little more space to choose what you need. 💛 Because awareness is where change begins. Come as you are. See you tomorrow! 🫶✨ Silvie
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✨ 1 DAY TO GO! ✨
🌿 STOP PUTTING YOURSELF LAST — A FEW MINUTES FOR YOU BEFORE THURSDAY
Ladies, our FREE 30-minute EFT Tapping Reset is coming up this Thursday. 🧡 Thursday, 8 October 🕚 11:00 AM Spain 🇦🇺 7:00 PM Brisbane Before the session, I’d love you to take a few quiet minutes to prepare. Think of one specific situation where you feel you are putting yourself last. For example: 👉 “Every time I finally want to rest, I feel guilty.” Then simply notice: - What emotion comes up? - Where, if anywhere, do you notice it in your body? You don’t need to analyse anything or find the perfect words — simply notice what is there. 📄 I’ve attached a short preparation sheet that you can fill in and keep beside you during the session. 🌸 One little Skool reminder If you haven’t completed your Skool profile yet, please add a profile picture — it can be a photo of yourself, your cat, a flower, or anything you like. 🐱🌸 Skool requires a profile picture and bio to complete your profile and access the community. And don’t worry about the 0–10 scale yet. We’ll do the 0–10 intensity check of your emotions together at the beginning of the live session. You don’t need to rate yourself beforehand. Come just as you are. 🧡 I’m looking forward to spending this gentle time together with you. See you Thursday! 🌿
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🌿 STOP PUTTING YOURSELF LAST — A FEW MINUTES FOR YOU BEFORE THURSDAY
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Come Back to Yourself
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A free space to feel calmer, stop overthinking and build self-trust through simple EFT, creativity & connection. 🧡
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