CSCS Practice Question #197
What occurs to strength adaptations in youth when resistance training is discontinued?
A. Strength gains are attenuated as youth adapt to the cessation of training stimulus
B. Strength gains are permanently retained in children due to neural adaptations
C. Youth maintain all strength advantages regardless of training status
Answer in the poll, then explain your rationale below in the comments! I'll follow up with my breakdown of the question after enough people have responded.
From Chapter 7: Age- and Sex-Related Differences and Their Implications
DCO Code: 1.I
NOTE: Image is for illustration purposes, not needed to answer the question.
A. Strength gains are attenuated as youth adapt to the cessation of training stimulus
B. Strength gains are permanently retained in children due to neural adaptations
C. Youth maintain all strength advantages regardless of training status
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CSCS Practice Question #197
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