Thanks for taking the time to read this. I’ve been on a health optimization journey since I healed from my second surgery from testicular cancer. I can’t get clarity in any direction I go in whether it’s my PCP, my endocrinologist, urologist, Reddit, ect… so here I am gambling $9 in hope to find my footing. I was sedentary for 2 years and have been dealing with chronic stress since November 2025 when I was diagnosed. I been on Reta for 2 months; eating healthy, high protein and exercising 3 times a week. Doing everything I can to boost my T. I do feel a lot better but can’t beat the fatigue and brain fog, I’ve always dealt with this. I deal with morning anxiety and am an anxious person (which comes and goes very sporadically). I’m just trying to find the common denominator and hoping to fix my fatigue issue and level out my anxiety.. (I didn’t have any chemo done and hoping I will not need it).
I’m 6,4
265lbs
31 years old
15% body fat roughly at 215lbs
I’ve had one 🥜 removed and has 22 lymphnodes taken out earlier this year (RPLND).
Total testosterone tests ranges from 295-345 (3 tests done in the after noon)
Free 80
Free 17
I guess 2 different tests? Both on the lower end of their ranges
Had a sleep study done and I have “mild sleep apnea”
My vitamin d was low and co2 levels were low.I think these were the only tests that stood out. I have a ton of blood tests if any more data is needed.
I’m taking
Creatine
Vitamin d
Fish oil
Magnesium
I’m interested in TRT, KPV , Selank, and mot-c. I don’t have kids and want kids (not trying now) so TRT scares me.
Any tips, advice, help would be greatly appreciated.
Tyler